Shrimp
325 g size 13-15 shrimp, raw (or shrimp of your choice)
2 tbsp. (30 ml) cornstarch
2 eggs (or ⅓ cup (85 ml) egg whites)
Panko plate
½ cup (125 ml) panko breadcrumbs
2 tbsp. (30ml) paprika
1 tbsp. (15 ml) dried parsley
2 tsp. (10 ml) garlic powder
2 tsp (10 ml) salt
1 tsp. (5 ml) cayenne pepper
1 tsp. (5 ml) black pepper
Salad
1 carrot, julienned
⅛ red cabbage, finely chopped
¼ iceberg lettuce, finely chopped
1 lime (juice only)
1 tbsp (15 ml) Signé Caméline roasted camelina oil
Sauce
¼ cup (60 ml) plain Greek yogurt
2 tbsp. (30 ml) light mayo
2 tbsp. (30 ml) La Bangkok des Fit Sauces (or Thai sweet chili sauce of your choice)
Sriracha, to taste
Toppings
2 green onions, chopped
1 tbsp (15 ml) Signé Caméline roasted camelina seeds
- On a plate, put all the ingredients for the panko plate. Mix well.
- On another plate, place the shrimp and cornstarch. Mix well.
- In a bowl, put the eggs and beat them.
- Dip the shrimp, one at a time, into the bowl of beaten eggs. Then dip into the panko plate to coat well. Repeat the process with all the prawns.
- Cook the shrimp in the aifryer at 400 for 6-7 minutes.
- In a bowl, put all the salad ingredients. Season with salt and pepper and mix well.
- In a glass, put all the sauce ingredients. Mix well.
- Serve the shrimp with basmati rice, salad, sauce and garnishes.
Trick :
For an extra zesty kick, I served it all with jalapeno slices!
Recipe credit : Fit cook
