Ingrédients
Préparation
Ingrédients
1,5 lb (700 g) pork tenderloin
3 tbsp. (45 ml) of virgin camelina oil Signé caméline
2 tbsp. (30 ml) of coconut curry spices seasoning
1 cup (250 ml) of plain yogurt
1 tbsp. (15 ml) of apple cider vinegar
Salt and freshly ground pepper to taste
Préparation
- In a bowl, whisk together the yogurt and camelina oil.
- Add the seasoning of coconut curry, cider vinegar, salt, pepper and mix well.
- Set aside a portion of the marinade to serve with the dish.
- Pour the rest of the marinade into a glass dish and add the pork tenderloin. Coat well with the marinade and store in the refrigerator for at least two hours.
- Remove the pork tenderloin from the dish and take off the excess marinade.
- Cook in a lightly oiled non-stick skillet for 3 to 4 minutes per side and bake at 375 °F (190 °C) for 15 to 20 minutes.
* Can also be cooked on the BBQ grill.
