Ingrédients
Préparation
Ingrédients
[Salad]
1/2 cup (125 ml) of canned black beans
1/2 cup (125 ml) of cucumber
1/4 cup (60 ml) of red onions
1/4 cup (60 ml) of carrots
1/4 cup (60 ml) of tomatoes
3/4 cup (175 ml) of lettuce
3 tsp. (15 ml) of camelina seeds Signé caméline
* You can use the vegetables of your choice depending on the season
[Vinaigrette]
2 tbsp. (30 ml) of applesauce
2 tbsp. (30 ml) of apple cider vinegar
1 tsp. (5 ml) of old-fashioned mustard
3 tbsp. (45 ml) of maple syrup
1/2 cup (125 ml) of virgin camelina oil Signé caméline
Salt and pepper to taste
Préparation
- Dice all the vegetables and place them in a bowl.
- [Vinaigrette] Combine all the ingredients in a bowl.
- In a serving dish, organize layers of vegetables.
- Place the lettuce leaves and pour the vinaigrette on the salad and sprinkle with camelina seeds on top.
