Ingrédients
Préparation
Ingrédients
1 butternut squash
1 large onion (or 2 small ones), minced
2 large carrots, cut into slices
1 sweet potato, cut into small wedges
1 can (398 ml) of coconut milk
1 tbsp. (15 ml) of cumin
1 tbsp. (15 ml) of curry powder
6 cups (1,5 L) of chicken (or vegetable) broth
3 tbsp. (45 ml) of virgin camelina oil Signé caméline
Salt and pepper
Préparation
- Preheat oven at 400 °F (200 °C).
- Cut the squash into two parts lenghtwise and remove seeds. Brush with 2 tbsp. of camelina oil and seson with salt and pepper.
- Lay flat on a baking sheet and cook 45 minutes at 400 °F (200 °C).
- Sweat the onions for 1 to 2 minutes in a pan with oil.
- With a fork, shred the flesh of the cooked squash.
- Add the other ingredients except the coconut milk. Bring to a boil.
- Cook for 10 minutes over medium heat.
- Pass the soup in a food processor or blender until desired constistency.
- Add the coconut milk.
