butternut squash soup camelina coconut milk curry
Soup

Butternut Squash Soup

15 minutes

60 minutes

6 servings

Ingrédients
Préparation
Ingrédients

1 butternut squash

1 large onion (or 2 small ones), minced

2 large carrots, cut into slices

1 sweet potato, cut into small wedges

1 can (398 ml) of coconut milk

1 tbsp. (15 ml) of cumin

1 tbsp. (15 ml) of curry powder

6 cups (1,5 L) of chicken (or vegetable) broth

3 tbsp. (45 ml) of virgin camelina oil Signé caméline

Salt and pepper

 

Préparation
  1. Preheat oven at 400 °F (200 °C).
  2. Cut the squash into two parts lenghtwise and remove seeds. Brush with 2 tbsp. of camelina oil and seson with salt and pepper.
  3. Lay flat on a baking sheet and cook 45 minutes at 400 °F (200 °C).
  4. Sweat the onions for 1 to 2 minutes in a pan with oil.
  5. With a fork, shred the flesh of the cooked squash.
  6. Add the other ingredients except the coconut milk. Bring to a boil.
  7. Cook for 10 minutes over medium heat.
  8. Pass the soup in a food processor or blender until desired constistency.
  9. Add the coconut milk.